Important things you need to know to build a career as a yoga trainer
Yoga is coming out as a wonderful carrier option in coming years; the industry is even expanding day by day with giving immense options to people who are interested to pursue this as a lifetime...
View ArticleRYS 500 – Advance yoga practice, poses, and sequences
500-hour yoga teacher training in Rishikesh is a student-oriented course where they are being encouraged to imbibe the complete yoga system in verses of totality and its teachings that help one to...
View ArticleThings you should do after finishing your yoga teacher training
Finding the next step is important in every area of life, even in yoga. The question that arises in people’s minds once they have completed their yoga training is what to do next; Let us discuss some...
View ArticleWhat are the eight limbs of yoga?
Yoga means yoke, unite of to connect an internal level. It connects one with their true self that is known as ultimate self, divine essence and Atman. In other words, it forms a connection between...
View ArticleYoga Mudra and it’s all Benefits
Hasta Mudra may not mean much to everyone, but it does to a yoga practitioner. It helps in giving a specific path for the positive energy to flow and reach our brain. These asanas have great importance...
View ArticleWhat are Vipassana Meditation and its benefits?
This beautiful art of yoga is the oldest technique of meditation as derived by the Buddhism which looks into the inner insight of the body as use it as the prime tool for concentration rather than any...
View ArticleUnderstanding of Yogic Concepts
Yoga is the deeper concept of the mind that is difficult to explain. It is such a wider part that it is divided into different parts. This divided yogic concept allows people to understand the meaning...
View ArticleWhat is Bikram yoga: Benefits, safety, and everything you need to know
Bikram Yoga Teacher Training is one of the major poses of yoga that Bikram Choudhury established. It is the synthesized form of values and techniques of Hatha yoga. It is a branch of breathing of...
View ArticleThe Reason behind the Sivananda yoga class sequence
Sivananda Yoga class is based on an action plan which consists of twelve complete asanas one after the other. It can be combined with an exercise like Surya Namaskar or Hatha Yoga practice. In...
View ArticleWhat is Vinyasa Yoga and its benefits?
What is Vinyasa Yoga? “Vinyasa Yoga” is one of the most popular types of yoga. “Vinyasa” refers to the “breathing system,” which means to achieve balance in mind and body through breathing. It refers...
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